Tuesday, January 8, 2013
I officially started back on W.W. yesterday. I was all gung-ho. I cooked all kinds of healthy foods so I would have not only options, but no excuses. I did really well. I stayed busy planning for the week. My appetite was completely in control. Last night before I settled in, I could feel the pang. You know, that overwhelming feeling to eat everything. It's the SUGAR CRAVE! It gnaws at the inside of you. Nothing seems to tame it.....well nothing but SUGAR. I went to bed successful. However, when I got up, it was still there. It was a twinge at first. But then it began to escalate....As I write this blog right now, I want to eat an entire bag of Hershey's Morsels!! Not sure what I can do. My Doc wants me to stay away from sugar completely. It's really really hard when your mind is telling you one thing and your body is telling you another. I can actually feel the physical need for it. Perhaps I could try some fruit. Theoretically that should work. I 'll let you know.....Hope you are having a better day than I am!