Bad Girl!

Ok, so I was not a good girl this weekend!  It's gonna happen. It was my birthday on friday and I actually was pretty good that day....But the following 2 days I was very bad!  I went to Chicago to visit my son for Parent's Weekend.  I think I convinced myself that I could be a lttle more lax because I was walking the entire time.  Although i did not over eat, I did eat foods that were really bad choices!  I had deep dish pizza and a grilled Reuben on Sunday. I felt sick to my stomach and a wee bit guilty. On Saturday, I picked on artichoke dip and tortilla chips, hummus,and pita bread, and had a half of a chicken buritto. I ate way too many carbs!!!  After the weekend, I felt like CRAP both physically and mentally.  I refuse to step on the scale. I am way too scared. Today, I am back on track. I have a ton of things to catch up on and I will just move forward.  This dieting thing is sooo hard.  But I know I need to do it. I will need to just take one day at a time. It's hard to look back and not feel the guilt of being glutonous, but that is a futile exercise.  Today is a new day and I chose to behave myself. Let's hope tomorrow I will feel the same way!