Friday, October 21, 2011
Ok, so I was not a good girl this weekend! It's gonna happen. It was my birthday on friday and I actually was pretty good that day....But the following 2 days I was very bad! I went to Chicago to visit my son for Parent's Weekend. I think I convinced myself that I could be a lttle more lax because I was walking the entire time. Although i did not over eat, I did eat foods that were really bad choices! I had deep dish pizza and a grilled Reuben on Sunday. I felt sick to my stomach and a wee bit guilty. On Saturday, I picked on artichoke dip and tortilla chips, hummus,and pita bread, and had a half of a chicken buritto. I ate way too many carbs!!! After the weekend, I felt like CRAP both physically and mentally. I refuse to step on the scale. I am way too scared. Today, I am back on track. I have a ton of things to catch up on and I will just move forward. This dieting thing is sooo hard. But I know I need to do it. I will need to just take one day at a time. It's hard to look back and not feel the guilt of being glutonous, but that is a futile exercise. Today is a new day and I chose to behave myself. Let's hope tomorrow I will feel the same way!